The yoga is very challenging at times, with 10 minute headstands and 20 minute shoulder stands common. But the instruction is outstanding and will provide me with much to share with my students.
After the morning session today, we went to the home and shop of Geeta Bhojwani. She has known the Iyengars for many years and through word of mouth has become the go-to person for yogis and yoginis to buy authentic Indian crafts, artifacts, clothing, jewelry and other unique gifts. Her and her husband's hospitality and friendliness are unbelievable. She had her driver pick us up at the hotel and served us a delicious lunch which included a dessert called gulab jamun. It's a doughnut type ball in a sweet syrup. Tom and I agreed it was one of the best desserts we've ever had. We then spent a long time going through her shop. I bought many items. It was a wonderful afternoon and gave us a respite from the demands of the Institute.
This is a photo of Geeta and me. What a special person!